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Browsing: healthy food
Switching to a green Mediterranean diet may have positive effects on brain health: Study | health news Latest News
According to new research, switching to a green Mediterranean diet with daily intake of walnuts, green tea and less red/processed…
Mantras for Healthy Aging: Expert Shares Essential Foods for a Balanced Diet | health news Latest News
Eating healthy is challenging in our fast-paced society. Increased preference for convenience foods and packaged foods, combined with stress and…
The Impact of Healthy Eating: 7 Tips on How to Eat Well and Achieve Optimal Health health news Latest News
Choosing nutrition over convenience is crucial in today’s fast-paced world. Our dietary decisions have a major impact on our health,…
Type 2 diabetes: Afternoon exercise linked to improved blood sugar levels, study reveals health news Latest News
Researchers at the Brigham and Joslin Diabetes Center found that participants who were physically active in the afternoon had lower…
Supplements have no health benefits, says top scientist – recommends eating real food | health news Latest News
Professor Tim Spector, an expert in genetic epidemiology at King’s College London, said people should eat ‘real food’ instead, the…
Diet may improve blood pressure, sugar levels, researchers suggest: Study | health news Latest News
According to a study, adults who are overweight or obese and have type 2 diabetes or prediabetes have a higher…
Heat wave in India: During a severe heatwave that hit northern India last year, temperatures in parts of the capital…
The Science of Antiaging: Getting Younger by Achieving Optimal Wellness health news Latest News
Society’s obsession with turning back the clock goes too far. As long as humans have been experiencing the ravages of…
Eating at night can be a challenging habit to break, but with the right techniques and mindset, it is possible…
Healthy Diet: Three Simple Steps to Achieving an Effective Diet Plan Health News Latest News
Healthy eating has evolved from a compromise to a lifestyle that many people strive to achieve. With so many food…