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Browsing: brain health
Switching to a green Mediterranean diet may have positive effects on brain health: Study | health news Latest News
According to new research, switching to a green Mediterranean diet with daily intake of walnuts, green tea and less red/processed…
Supplements have no health benefits, says top scientist – recommends eating real food | health news Latest News
Professor Tim Spector, an expert in genetic epidemiology at King’s College London, said people should eat ‘real food’ instead, the…
How tea, chia seeds, apples, dark chocolate can prevent age-related memory loss, study reveals health news Latest News
The study, led by researchers at Columbia and Brigham and Women’s Hospital/Harvard, found that supplementing with these bioactive food ingredients…
According to research from the University of Gothenburg, regular physical activity and exercise can reduce bleeding in people with intracerebral…
World High Blood Pressure Day 2023: How stress and poor brain health can lead to high blood pressure – expert answers | health news Latest News
World Hypertension Day: In this rapidly developing world, stress has become a normal part of life; Stress has dangerous effects…
The power of breathing: How it may help reduce Alzheimer’s risk, research reveals health news Latest News
Researchers at the University of Southern California have shown that a short breathing session—breathing to a count of five, then…
Progressive cognitive decline is associated with normal aging. However, can we train our brains to suspend this process? A team…
Improve Your Memory: The Positive Effects of Music on Your Brain Function health news Latest News
Improves Memory: Since ancient times, music has often been used for therapeutic purposes. Today, it is widely recognized as a…