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Browsing: sleep
Despite its antioxidant effects and role in regulating the sleep cycle, melatonin, known as the “sleep hormone,” may worsen gut…
Is white noise machine effective? – CBS News Watch CBS News Noise is a big reason why 1 in 3…
From LA to Chicago to New York, noise is a big reason why 1 in 3 American adults don’t get…
New Jersey couple Rachel Crummel Bussell and Drew Griffith have shared a house for a decade, but they’ve never shared…
People who suffer from sleep apnea and spend less time in deep sleep may have brain biomarkers linked to a…
Sleep Stages May Reduce Anxiety in People Suffering from PTSD: Study | health news Latest News
A recent study suggests that sleep spindles, which are small bursts of brain activity detected by EEG during one stage…
People exposed to aircraft noise at higher risk of sleeping less than 7 hours: Study | health news Latest News
According to a recent study, those exposed to even moderate levels of aircraft noise had a higher risk of not…
Getting a good night’s sleep is just as important as eating well. Most of us choose to take medication instead…
Not getting enough sleep? Time to ditch your phone before going to bed health news Latest News
A peaceful night’s sleep is what gives our body and mind the much-needed relaxation after a long day of work.…
Exclusive: What is lack of sleep and how to prevent accidents caused by driver fatigue? | auto news Latest News
Inadequate sleep, including irregular circadian rhythms and intentional or unintentional sleepiness, is called sleep deprivation. A sleep-deprived person is more…